healthy lifestyle: Turmeric - Turmeric Benefits What Is Turmeric Andrew Weil, M.D.

Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The reforest is a perennial, rhizomatous, herbaceous tree-plant indigenous to the Indian subcontinent and Southeast Asia, that requires temperatures in the midst of 20 and 30 C (68 and 86 F) and a considerable amount of annual rainfall to thrive. flora and fauna are gathered each year for their rhizomes, some for propagation in the gone season and some for consumption.

The rhizomes are used roomy or boiled in water and dried, after which they are field into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as competently as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin. Turmeric powder has a warm, bitter, black pepperlike make public and earthy, mustard-like aroma. Curcumin is credited as a food adding by the World Health Organization, European Parliament, and allied States Food and Drug Administration.

Turmeric, (Curcuma longa), perennial herbaceous forest of the ginger associates (Zingiberaceae), the tuberous rhizomes, or underground stems, of which have been used from antiquity as a condiment, a textile dye, and medically as an aromatic stimulant. indigenous to southern India and Indonesia, turmeric is widely cultivated upon the mainland and in the islands of the Indian Ocean. In ancient epoch it was used as a toilet water as with ease as a spice. The rhizome has a pepperlike aroma and a somewhat critical hot taste and has a strong staining orange-yellow colour. It is the ingredient that colours and flavours prepared mustard and is used in curry powder, relishes, pickles, and spiced butters for vegetables, in fish and egg dishes, and in imitation of poultry, rice, and pork. In parts of Asia turmeric water is applied as a cosmetic to lend a golden warm feeling to the complexion. Reputed to have anti-inflammatory properties, turmeric is sometimes consumed as a tea or in pill form for a variety of ailments, including arthritis and intestinal problems.

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