healthy lifestyle: Turmeric - 7 Ways to Add the Health Benefits of Turmeric to Your Diet LIVESTRONG.COM

Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The forest is a perennial, rhizomatous, herbaceous forest original to the Indian subcontinent and Southeast Asia, that requires temperatures surrounded by 20 and 30 C (68 and 86 F) and a considerable amount of annual rainfall to thrive. flora and fauna are gathered each year for their rhizomes, some for propagation in the like season and some for consumption.

The rhizomes are used vivacious or boiled in water and dried, after which they are ground into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as capably as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin. Turmeric powder has a warm, bitter, black pepperlike announce and earthy, mustard-like aroma. Curcumin is qualified as a food add-on by the World Health Organization, European Parliament, and associated States Food and Drug Administration.

Turmeric, (Curcuma longa), perennial herbaceous forest of the ginger relations (Zingiberaceae), the tuberous rhizomes, or underground stems, of which have been used from antiquity as a condiment, a textile dye, and medically as an aromatic stimulant. native to southern India and Indonesia, turmeric is widely cultivated on the mainland and in the islands of the Indian Ocean. In ancient times it was used as a fragrance as skillfully as a spice. The rhizome has a pepperlike aroma and a somewhat pointed hot taste and has a mighty staining orange-yellow colour. It is the ingredient that colours and flavours prepared mustard and is used in curry powder, relishes, pickles, and spiced butters for vegetables, in fish and egg dishes, and bearing in mind poultry, rice, and pork. In parts of Asia turmeric water is applied as a cosmetic to lend a golden serenity to the complexion. Reputed to have anti-inflammatory properties, turmeric is sometimes consumed as a tea or in pill form for a variety of ailments, including arthritis and intestinal problems.

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